Low energy, confusion, sleep problems, memory problems, irritability and mood swings If you have any of these (Many of us do), you may be deficient in Vitamin B12. Vitamin B12 is not like other vitamins and many of us benefit from supplementation. In fact, a Tufts University study suggests 40 percent [...]
Workplace injuries can be expensive and disruptive. And besides, who wants someone to get hurt? Despite employers’ hopes that employees will use good judgment, it doesn’t always work that way, and employers are burdened with the responsibility of keeping the workplace safe. If you are in human resources, you need to protect your employees [...]
By Dino Celeda, PhD Source: https://cellsciencesystems.com/education/news/the-importance-of-homocysteine/ This article shows a few simplified steps on the importance of methylation and appropriate homocysteine levels and their connection to certain metabolic processes like glutathione synthesis, mitochondrial ATP production, oxidative stress and detoxification. Moreover, it demonstrates how all these metabolic processes are interconnected and controlled by specific genes [...]
“I don’t go to the doctor unless I’m sick.” Do you let your teeth rot before you call the dentist, or do you get them cleaned and examined twice a year? Wouldn’t you rather stop a preventable problem before it turns into pain, discomfort or potentially fatal? Routine testing can detect risk for heart [...]
I don’t make New Year's resolutions, at least not in January. But a new year is a good reminder to reflect on the past year and set goals for the next one. A new year is also a good time to look at trends, at least the ones that matter in my life. Here’s a [...]
Referred to from this post. Sites I go to when researching health, fitness, lab tests, supplements and prescription meds. Please feel free to add your own in the Comments section! I should say up front that most of these folks ruffle feathers in the traditional medicine community. Some also sell products. You will have [...]
Even "normal" testosterone may be lower than ideal Yes, “Low T” can affect your sex drive and cause erectile dysfunction. But it is also associated with many other conditions: Bone density Excess body fat and obesity Muscle strength and mass Red blood cell production Sex drive Cognitive function Sleep Fatigue Sperm production Diabetes Metabolic [...]
Drug testing does not fit our company culture I hear this from time to time when speaking with people at reputable companies. Maybe it’s just me, but the irony strikes me in such a way that I’m certain my facial expression is visible even over the phone. What is company culture anyway? About.com puts [...]
It’s a rough time of year for allergy sufferers. Sniffles, itchy eyes and congestion abound as pollen, mold and other allergens irritate the mucous membranes in our eyes and nasal passages. Others feel a bit off all the time and don't know why. In many cases, the culprit isn’t what they’re breathing but rather [...]
The Cost of Presenteeism in the Workplace Occasionally, you may go to work even though you’re feeling a bit “off.” Maybe it’s a cold or your stomach isn’t quite right. You may even be running a fever. But the thought of missing a day on the job creates more anxiety than it’s worth. So [...]
