The Six Pillars of a Successful Workplace Wellness Program

Strategically integrated workplace wellness programs have six strong pillars that simultaneously support their success, regardless of the size of the organization. Construct them well, and your institution could see the kinds of big returns that the 10 companies in our sample have garnered. 1. Multilevel Leadership Creating a culture of health requires strong leadership [...]

Fence or Ambulance? The Role of Drug Testing in Preventing Workplace Tragedies

Would you rather build a fence at the top of a cliff, or park an ambulance at the bottom? That’s why we wear seat belts. It’s why we cook our chicken thoroughly. It’s why we watch our blood pressure and cholesterol. And it’s why we create safe workplaces. We want to prevent tragic events [...]

A New Perspective on the Perception of Body Fat and Weight

Fat vs. Weight My friends Ed and Colleen Reardon at Results 22 taught me a lot about fat: where it comes from and how to get rid of it. They also taught me a new way to think about fat and weight. Not all body weight is equal. Lean tissue (the stuff you need) [...]

Why Every Baby Boomer Should Get Tested for Hepatitis C

If you were born between 1945 and 1965, the Centers for Disease Control and Prevention recommends getting tested for hepatitis C (August 2012). Hepatitis C virus (HCV) remains the most common chronic bloodborne infection in the United States, with an estimated 3.2 million people living with chronic infection. A, B, C...VD? Yes, it's in [...]