Your Vitamin D Level Can Improve or Hurt Your Health

Vitamin D is a hormone. It is not a vitamin. Vitamin D affects many of the body’s critical functions, and studies suggest at least 64 percent of Americans are deficient, which can contribute to Type 2 diabetes, infection, cardiovascular disease, autoimmune disease, neurological disease, low testosterone and even cancer. A recent study in the Netherlands [...]

Natural Awakenings: Vitamin D Testing Now Available at InOut Labs

As published in Natural Awakenings! InOut Labs is now offering vitamin D testing that can be done without a doctor visit. Owner Tim Thoelecke Jr. says, “You can get vitamin D from the sun, but in a northern climate, you would need to spend a lot of time outside in the middle of the day [...]