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Do You Have Metabolic Syndrome?

Metabolic syndrome? You can Google it or just keep reading. Metabolic syndrome is simply a name for a group of risk factors that influence your risk for health problems, including heart disease, diabetes, and stroke. 5 conditions If you have 3 of the 5, you may have metabolic syndrome. A large waistline, aka" abdominal obesity," [...]

September is National Cholesterol Education Month-Special offer below

So let’s do a little educating, and we’ll keep it simple. Think of cholesterol as fat in your blood. (It really isn’t, but  the image is helpful—to me, anyway.) Your body needs it, but too much is bad as it builds up on the walls of your blood vessels and causes blockages which can cause [...]