One day I woke up and said: I am doing this! I made an appointment with Tim at InOut Labs, and within a week had the most interesting information to work with. First, I too, have sensitivity to eggs, the very protein I was using in most of my dieting efforts. That explained a lot! In addition, I was surprised to find sensitivity to other seemingly “safe” items like: garlic, oregano, black& white pepper, vanilla, milk, wheat, and green beans!
Why am I so excited with this information? Following this testing – I joined a program to lose weight (Results 22, in Glenview). This program unto itself is a great program, and without this information, I probably still would not have had success, because I would have continued to use food- that is healthy – but not healthy for me. Armed with this knowledge, I was able to participate in this program, adjust my food choices to respect my body’s needs and now I proudly brag about the great results I am enjoying. I know the main difference in my experience on this diet (from the other million diets I have participated in) is that I began the program with knowledge, and there is nothing more useful and valuable than knowledge!